Sahaj Marg Emblem 'Meditation for Human Integration'  
 
Sahaj Marg Spirituality Foundation
 
Resource Center
    Abhyasi Study Course
    VBSE
    Intro Programs
    Study Groups
    Youth Services
    Scholarships
    Facilitator's Areas
    Glossary
Subscriptions
  A Whisper a Day
  Daily Reflection
  Daily Reflection Archive
 
Online Subscriptions
Other
  Donation Forms
  Site Feedback
  FAQ
  Bookstore
  Sitemap
  Contact Us
Featured Links
  SRCM
  LMOS
     
Salient Features - Series 7
[ Home ]

 

Progress through Constant Remembrance

By meditation we create a temporary lull in our mind and calmness prevails for the time during which we are in touch with the divine force. But meditation only at a certain fixed hour is not enough, for we are thus in touch with the sacred thought only for a while after which we have no idea of God whatsoever and are for most part of the day away from the path of service and devotion. This is the reason why often after years of practice we still find ourselves at the lowest level of spiritual attainment. What in fact we feel during meditation is only simplicity and calmness, if we are rightly guided by a capable master. But an aspirant is generally unable to understand it, for it is beyond his conception at the early stages. The effect thus being imperceptible, he often complains that he feels nothing during meditation. This is chiefly due to the fact that he remains in touch with the divine force only for a few minutes of practice. Thus the real thing gained during meditation remains with him only for a while. On the other hand, there is a man who tries to retain the effect gained by meditation for most part of the day, and abides in the same state for as long as he can. He is, in a way, in constant remembrance of God and his progress is easy and rapid.

Physical ailment is really meant for the cure of spiritual diseases because thereby it consumes some of the samskaras and increases the power of endurance as well. One proceeding in the proper manner will find his spiritual condition much improved by the effect of illness. Besides, continued thinking of God during the period of illness will offer him a happy pastime as well.

One who aspires to reach the Goal must be vigilant lest his feet stray off the path. How to be vigilant? Is it possible to be in the permanent state of alertness? It is possible. It is constant remembrance. One in remembrance of the Master keeps his mind on Him and Him alone, and this automatically and effectively prevents everything else from coming to the abhyasi's awareness. This is the only sure way of avoiding all distractions and diversions, and thus of keeping one's feet surely on the path of progress following in the Divine footsteps of the Great Master.


Continue ...