"After completing meditation, sit for five to ten minutes. Try to observe and to savour the condition that you feel after meditation. That is a unique condition. The state of mind before meditation and the state of mind after meditation are two different things. Try to observe the change. It is very subtle.
Sahaj Marg, the ‘Natural Path’, is a simple practice of meditation on the heart. Derived from the ancient Indian system of raja yoga, Sahaj Marg is taught worldwide at no cost. If practiced sincerely, it rapidly brings about a balance between material and spiritual life. The true aim of this highly effective training in spirituality is to take the seeker to the highest goal of human existence – God realization or Self realization. Learn more
Shri Ram Chandra Mission, guided by its current president and spiritual Master, Shri Kamlesh D. Patel, aspires and strives to bring together people of different nationalities and religious backgrounds for meditation and personal change. Through individual spiritual growth, each aspirant becomes an element of a global change on the path toward universal brotherhood. Read more at Why Meditate?
Yogic transmission or pranahuti is the Divine Energy.
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