If you are over the age of fifteen, you can be introduced to the practice of Sahaj Marg by a preceptor.
Preceptors practise Sahaj Marg themselves and have been permitted to provide ongoing support and training to others who practise, on a voluntary basis. There are preceptors in over one hundred countries around the world. If you wish to start, please submit your contact details on this page and they will be given to a local preceptor who will contact you by phone or email.
The introduction involves a minimum of three meditation sittings on consecutive days. This is required before you can practise Sahaj Marg on your own. There are no fees or charges, either to start or to continue the practice.
Sahaj Marg has helped hundreds of thousands of spiritual seekers around the world.
We invite you to try the practice and experience the benefits for yourself. All the best on your spiritual journey!
