This September 2024, Kanha offers exciting yoga programs, before and after the Bhandara. Book your seat now!
KANHA YOGA RETREAT
September 30 to October 6, 2024
Take this 1-week Yoga Retreat with Amar Srividya, senior yoga teacher, to give you the time and space to absorb what you received during the bhandara
Duration: 7 days, September 30 to October 6, 2024 Daily Schedule: 6 hours Level: Beginner Fee: 6500 Rs (without stay) or 10000 Rs (includes food and accommodation in the Yoga Dormitory) Features: Asana practice, chanting Yoga Sutras, Pranayama, Kriya (Jal Neti), meditation, and exploring Kanha Special: Open to non-abhyasis—invite friends to enjoy the serene environment after the bhandara
And if you just want to have a taste of what Heartfulness Yoga offers, choose one of our workshops and explore Daaji’s message on the importance of all the practices of yoga.
SEPTEMBER BHANDARA YOGA WORKSHOPS
Register now for any of the workshops below by filling the google form:
Participants that register online can benefit from discount packages: — Access to all workshops and classes for only 9,000 Rs. — Access to any 6 of them for 5,000 Rs.
Registration on the spot at Kanha will be available for each class. We hope that you enjoy all the facets of yoga with us!
Sound Yoga with Ankur | Experienced yoga teacher since 2017, Ankur is training in the Krishnamacharya way and proposes a class where asanas are combined with chanting - sound and movement. Experience the beautiful and deep effect of this practice. Workshop | 1 hour on 3 days | Beginners | 2,000 Rs
Morning Beginner Practice with Bhushan | For very beginner who want to learn a simple practice and continue to practise at home. You will benefit from Bhushan’s experience. He has been teaching yoga for more than 10 years. Practice | 1 hour on 2 days | Beginners | 1,000 Rs
Yoga for Lower Back with Soumya | Soumya is one of our experienced yoga teacher and offers simple movements that will ease blockages in your lower back while strengthening it. Practice | 1 hour | Beginners | 1,000 Rs.
Ashtanga Vinyasa Primary Series with Vaibhav | Apart from his training in Heartfulness Yoga Academy, Vaibhav has trained in the Mysore style and will lead you through the primary series. Practice | 2 hours | For regular practitioners | 1,000 Rs.
Yoga for Flexibility with Varsha | Varsha is mentoring aspirant yoga teachers and has a passion for yoga that she will share with you. Who would not like to improve their flexibility! Practice | Beginners | 1 hour | 1,000 Rs
Breath as a Medicine with Vidya | Get a true experience of yoga incorporating breathing and movement. Vidya is currently furthering her training to become a Yoga Therapist under Viji Vasu, yoga therapist and disciple of TKV Desikachar. Discover the real power of yoga. Practice | Beginners | 1 hour | 1,000 Rs.
Yoga to prepare the body for meditation with Vishnu | Simple practices for all to take care of your body, the vehicle that will take you to further spiritual growth. Vishnu as a preceptor and experienced yoga trainer has chosen to illustrate the words of Babuji Maharaj. Workshop | 1 hour for 2 days | Beginners | 1,000 Rs
Chanting Yoga Sutras with Bala | Bala practices chanting under the guidance of Viji Vasu and invites you to experience the effect of chanting together, a practice that is not often offered in a yoga class. The session will focus on Chapter 1 of the Yoga Sutras of Patanjali. Practice | 1 hour | Beginners | 1,000 Rs
Mudra Course Level 1 with Dr. Neelam | Dr. Neelam Agrawal is a meditation trainer and doctor (alt. Medicine) and has been studying and using mudras in the treatment of her patients for decades. She shared with us the subtlety of this practice in an introductory course. This course will also be offered in Hindi on 26 and 27. Workshop | 3 hours per day for 2 days | Beginners | 2,000 Rs
“As regards asan or posture, it is a well-known step of yoga. It is treated as a preliminary step and is much emphasised upon by the mahatmas, though the mystery at the bottom has not been revealed yet. Everything comes to light at the destined time.” - Babuji Maharaj, Commentary of Maxim 1
