Today, different practices of meditation for regulating the mind are becoming more available around the world. Sahaj Marg is a notably effective system in this genre. In the Middle East, it has grown and flourished for the past two decades, culminating in the first SMSF meditation centre in the Middle East and North African region, inaugurated by Chariji in Dubai on 21 January 2011. Click here to read some excerpts of his talks during his visit http://www.sahajmarg.org/c/document_library/get_file?uuid=1c8e9809-a002-4b11-87c4-4249fc4548c3&groupId=10128