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Dubai- Visitor Information


Visiting the Ashram

Group Meditation Timings

Fridays (weekend) - 8:00 a.m.
Saturdays - 8:00 a.m.
Sundays - 6:30 a.m.
Mondays - 6:30 a.m., 7:30 p.m.
Tuesdays - 6:30 a.m.
Wednesdays - 6:30 a.m.
Thursdays - 6:30 a.m.

Heartfulness Yoga and Meditation Timings

Saturdays:
Stretch Yoga - 10:00 a.m.
Group Meditation - 10:45 a.m.

Sundays:
Chair Yoga - 07:30 a.m.
Group Meditation - 08:00 a.m.

Other Activities

Training programs as scheduled
Preceptor meetings as scheduled
SMSF/Heartfulness literature reading sessions as scheduled
Monthly extended sessions as scheduled

Culture and the Dress code

Knowing, respecting, and conforming to the local culture with strictly abiding to the local laws will help you to avoid misunderstandings/hassles and to get along well with everyone.

  • Dress neatly and in clean clothes. Wear long skirts or pants and shawls so that you avoid exposing your legs and shoulders.
  • Use your right hand when giving or taking something from someone or when touching another person. Only use your right hand when touching food.
  • Avoid touching someone with your feet or stretching out your legs in front of another person.

Directions

Metro :Main Red Line. Stop at JLT Metro Station and exit towards JLT side. Two minute walk.
Airport: Dubai Airport (40 km from airport). Abu Dhabi ( 90km) ; Sharjah ( 80km )
By car: Main Highway, Sheikh Zayed Road (See map).

Useful Links

Metro: http://www.rta.ae/dubai_metro/english/home.html (Look for JLT metro station)
Taxi: Taxis are available on call. Tel 04-2080808; Toll Free 800 9090
Maps and routes to SMSF Ashram:
http://maps.google.com/maps/ms?msa=0&msid=203801130931804062173.000492c1cdf5aa25014e8

Metro: DMCC Metro Station
Taxi: RTA (800 90 90) and DTC (800 88 088).
Map: https://maps.app.goo.gl/knjnroHUEdbGwU4d9?g_st=ic

Contact

For general enquiries:

Heartfulness UAE – Mobile: +971 54 709 7888

Heartfulness UAE – WhatsApp: +971 4 452 2287

Email: uae@heartfulness.org

Information / Event Registration:

Information / Event Registration: uae.info@sahajmarg.org or smsfdxb@eim.ae Tel: +971-4-4522 287

General information for visitors: http://www.dubai.com/