Bulletin No: 2017.02 - Saturday, 14 January 2017

Dear sisters and brothers,

For follow up after the masterclasses and heartfulness workshops, a simple and effective process has been put in place to support new seekers who have joined us.

Please go through the points below in order to see and understand the follow up system.

1. Attached is a letter that will be sent to all seekers who registered for the masterclass as well as to those who have attended heartfulness workshops and their database has been sent to introductions@heartfulness.org.
2. Follow up stages of practice can be found at http://en.heartfulness.org/follow-up/.
   • Connect with a Trainer through HeartSpots: heartspots.heartfulness.org
   • Dive deeper on your own http://en.heartfulness.org/practice-on-my-own/
   • Download our Let's Meditate App from the Google or Apple store and connect to a trainer remotely.

Seekers can practice the core Heartfulness techniques of Relaxation, Meditation, Rejuvenation (cleaning) and Connect to your Inner Self (prayer) through various staged activities. Each activity consists of related video, reading material, introspective time and practice of the 4 core techniques.

Please review the follow up material yourself, and with others, so all may get familiar with the offerings we are giving to newcomers.

Please see how best you can use this for following up in all Connect and residential programs as well.

Please share such ideas and your experiences at hfnreports@heartfulness.org.

For help, please email info@heartfulness.org.

Best wishes,
The masterclass team
heartfulness.org/masterclass
masterclass@heartfulness.org