Guidance for Individual Meditation Sessions with Trainers
2024.43 - Saturday, 27 July 2024
Dear sisters and brothers,
As we continue to grow in numbers, we have various options to have regular individual meditation sessions even when no trainer is available in person, such as remote sittings including via the Heartfulness App.
Revered Daaji has reiterated time and again, however, that face-to-face sittings remain the norm. They build a strong foundation, and give us a deeper understanding as constant follow-up is established between trainer and practitioner.
Remote sittings are only meant for situations where face-to-face sittings are not readily available. Ideally, remote sittings can be done over video call, so that dialogue is still possible before and after the meditation.
Please consider face-to-face sittings as the choice for individual meditation sessions.
With heartful regards,
from the office of Daaji